Frequently asked questions

woman doing yoga meditation on brown parquet flooring

You will be required to fill out a Client Intake Form . Afterward, the therapist will begin by asking you general questions to establish what areas you would like worked on, if there are any conditions needing to be addressed, and determine if massage is appropriate for you. Your massage therapist may perform certain assessments and testing to evaluate your condition. It is important to list all health concerns and medications so the therapist can adapt the session to your specific needs without doing any harm. It is also important to list any allergies so the therapist is aware if he/she needs to use a different oil or lotion during the session.

What is a sports massage?

First of all, sports massage can be applied for everyone it is unnecessary to be into sports. Sports massage is applied on focused body parts which are stressed or in tension. With specific strokes the muscles will be either relaxed or prepared for sporting event.

Can I talk during my session?

Sure, if you’d like to talk go right ahead. The important thing to remember is that this treatment is all about you relaxing and enjoying the experience. In many instances, people may feel more relaxed starting off talking, and as the massage progresses, enter quiet states of relaxation.
Most importantly, there are times when you need to speak up. If the therapist is doing anything to make you uncomfortable, you should let us know immediately. If something is not working for you, speak up! It’s OK!

What should I wear?

You should undress to the level you are comfortable with. During the massage only parts of the body that are being treated will be exposed. However, if you will be more comfortable during the session leaving your underwear on, that is fine, therapist will work around clothes you left on.

Does it hurt?

This depends from type of massage and applied strokes.The pain should never be uncomfortable and the customer will always communicate with the therapist about the applied pressure.
Pain can be an indication that the muscle is injured or inflamed and pressure should be adjusted.
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Contacts:

Jaunius Meinoris

WhatsApp: +34605175015

Email: meinormassage@gmail.com

Address:

Calle Cox 8
Santa Pola, Alicante 01310, Spain